Looking around me—at those walking down the street, in theater halls, restaurants, supermarket aisles, while on vacation, and even in fitness clubs—are people of various age ranges, and they’restooping. What happened to them? When bone density has been eroded,...
Autumn and winter bring us vibrant breathtaking foliage, poetic sunsets, spectacularly immaculate frosted draping and fairy tale like shimmering panoramas but also coldness and shorter daylight. As we examine how fit we are and how fit we would like...
Do not let anyone define you by how you are treated.Those who behave in an hurtful or injust way are the ones in need of help.Your purpose is to be happy and create happiness around youThis is achieved with...
Please indulge yourself and take this survey How do I feel about the way I look ? How would I rate my health level ? What would I change ? What help do I need to achieve my goals?...
There is a formidable consciousness growing all over the world nourished by the ideals of preserving the earth and its inhabitants from harm. People holding this philosophy are gradually taking control over how we grow food, what we consume,...