My Nutrition Counseling services are tailored to you, your body and your needs. I will assist you in understanding your relationship with food, as well as learn what, how much, when and why to eat. My Weight Loss services include a Personalized Diet that acknowledges your unique qualities, addresses your individual needs to their fullest, and provides you with your own road map to health and proper weight. If you are are looking for a diet that will satisfy all your nutritional requirements, your taste buds, and help you maintain an ideal weight, contact AWAKENING today.
NUTRITIONAL ASSESSMENT - $100/1.5 hr
Your best learning tool to enable you to understand your relationship with food, as well as learn what, how much, when and why to eat.
PERSONALIZED DIET - $500
A Personalized Diet is one that acknowledges your unique qualities and frailties taking on your individual needs to their fullest to provide you with your own road map to health and proper weight.
WEIGHT LOSS PROGRAM
Losing weight takes a combination of nutrition counseling, a personalized diet, a cleanse or full detox, exercises, as well as aerobic and strength training. The best results come from a program that is tailored to your individual needs.